𝐋𝐮𝐬𝐜𝐢𝐨𝐮𝐬 𝐅𝐢𝐠 & 𝐀𝐥𝐦𝐨𝐧𝐝 𝐒𝐦𝐨𝐨𝐭𝐡𝐢𝐞
1 cup almond milk
1/2 cup plain, unflavoured yogurt
3-4 large, dried figs
2 teaspoons LSA mix (linseeds, sunflower seeds & almond meal) or 1 tablespoon almond butter
2 teaspoons chia seeds
1 small, ripe banana
Dash of vanilla essence
For a fiber boost: add 1 tablespoon oat bran or an additional teaspoon of chia seeds.
For a chocolate-flavored smoothie: add 1 tablespoon raw cacao powder. Cacao powder is also a good source of several minerals and fiber.
Place all ingredients in a blender and whizz until fluffy.